Where to Watch
Stream
Spectrum On Demand
Buy
Amazon Video
Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
Status
First Air Date
December 31, 2014
Last Air Date
December 31, 2014
Seasons
1
Episodes
3
Rating
(0 votes)
Overview
Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
Spectrum On Demand
Amazon Video