The Firm Basics - Sculpting with Weights
Beginners total body workout that concentrates on muscle shaping.
0.0
1997
0h 45m
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Movie Information
Status
Released
Release Date
November 18, 1997
Runtime
0h 45m
Rating
0.0
(0 votes)
Overview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.