Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

0.0

1994

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Movie Information

Status

Released

Release Date

January 1, 1994

000

Rating

0.0

(0 votes)

Genres

Documentary

Production Companies

Weider Health and Fitness

Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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