Gilad: 45/45 Split Routine Workout
0.0
1990
1h 30m
This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout
Movie Information
Status
Released
Release Date
March 1, 1990
Runtime
1h 30m
Rating
0.0
(0 votes)
Overview
This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout