
Fitness guru Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. A clip from this workout video also appears in the movie Step Brothers.
Status
Release Date
September 6, 2005
Runtime
1h 15m
Rating
(1 votes)
Overview
Fitness guru Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. A clip from this workout video also appears in the movie Step Brothers.

Amazon Video

Google Play Movies

YouTube

Fandango At Home

Amazon Video
Denise Austin: Hit the Spot Pilates