Core De Force - MMA Speed

0.0

2011

0h 26m

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Movie Information

Status

Released

Release Date

November 1, 2011

Runtime

0h 26m

Rating

0.0

(0 votes)

Production Companies

Beachbody LLC

Overview

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Sort by

kick boxing

shadow boxing

exercise and fitness

cardio