Core De Force - MMA Kick Butt
0.0
2016
0h 37m
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Movie Information
Status
Released
Release Date
November 1, 2016
Runtime
0h 37m
Rating
0.0
(0 votes)
Production Companies
Beachbody LLC
Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
