Core De Force - Agility Power
0.0
2016
0h 27m
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Movie Information
Status
Released
Release Date
November 1, 2016
Runtime
0h 27m
Rating
0.0
(0 votes)
Production Companies
Beachbody LLC
Overview
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
