A Week of Hard Labor - Day 5 Total Body
0.0
2017
0h 50m
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
Movie Information
Status
Released
Release Date
September 9, 2017
Runtime
0h 50m
Rating
0.0
(0 votes)
Production Companies
Beachbody LLC
Overview
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
