A Week of Hard Labor - Day 4 Shoulders & Arms
0.0
2017
0h 43m
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Movie Information
Status
Released
Release Date
September 8, 2017
Runtime
0h 43m
Rating
0.0
(0 votes)
Production Companies
Beachbody LLC
Overview
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
