A Week of Hard Labor - Day 1 Chest & Back
9.0
2017
0h 45m
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Movie Information
Status
Released
Release Date
September 5, 2017
Runtime
0h 45m
Rating
9.0
(1 votes)
Production Companies
Beachbody LLC
Overview
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
