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Exploring the remote rainforests of the Congo and meeting the tribes that live there. Ben Fogle experiences the vibrant culture that makes the country the 'beating heart of Africa'. Ben arrives in the capital Brazzaville where he prepares for a two-day journey into the wilderness to visit one of the longest-surviving cultures in the world, the Mbendjele BaYaka tribe living deep in the jungle in traditional huts made from leaves